Workouts

10 min Arms & Shoulders Stretch
Chase Tucker
Monday 8/9/21 @ 12:40 AM
Difficulty: 3.91 / 10
 
10 min Cool Down Walk
Andy Speer
Saturday 8/7/21 @ 5:59 PM
Difficulty: 3.45 / 10
 
45 min Walk + Run
Becs Gentry
Saturday 8/7/21 @ 5:14 PM
Difficulty: 6.7 / 10
 
10 min Warm Up Walk
Becs Gentry
Saturday 8/7/21 @ 5:3 PM
Difficulty: 3.35 / 10
 
10 min Cool Down Walk
Andy Speer
Thursday 8/5/21 @ 11:53 PM
Difficulty: 3.45 / 10
 
30 min AFO Walk + Run: Gwen Stefani
Matty Maggiacomo
Thursday 8/5/21 @ 11:21 PM
Difficulty: 6.29 / 10
 
10 min Warm Up Walk
Adrian Williams
Thursday 8/5/21 @ 11:10 PM
Difficulty: 3.79 / 10
 
10 min Cool Down Walk
Becs Gentry
Tuesday 8/3/21 @ 7:41 PM
Difficulty: 3.59 / 10
 
30 min Walk + Run
Chase Tucker
Tuesday 8/3/21 @ 7:10 PM
Difficulty: 5.89 / 10
 
10 min Warm Up Walk
Adrian Williams
Tuesday 8/3/21 @ 7:0 PM
Difficulty: 3.79 / 10