Workouts

10 min Warm Up Walk
Becs Gentry
Wednesday 9/29/21 @ 10:59 PM
Difficulty: 3.83 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Tuesday 9/28/21 @ 12:47 AM
Difficulty: 3.22 / 10
 
10 min Cool Down Walk
Andy Speer
Tuesday 9/28/21 @ 12:36 AM
Difficulty: 3.45 / 10
 
30 min HIIT Run
Chase Tucker
Tuesday 9/28/21 @ 12:6 AM
Difficulty: 7.22 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Monday 9/27/21 @ 11:55 PM
Difficulty: 3.63 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 9/25/21 @ 8:31 PM
Difficulty: 3.28 / 10
 
10 min Cool Down Walk
Matty Maggiacomo
Saturday 9/25/21 @ 8:20 PM
Difficulty: 3.76 / 10
 
30 min HIIT Run
Becs Gentry
Saturday 9/25/21 @ 7:50 PM
Difficulty: 6.79 / 10
 
10 min Warm Up Walk
Daniel McKenna
Saturday 9/25/21 @ 7:39 PM
Difficulty: 3.46 / 10
 
5 min Post-Run Stretch
Susie Chan
Friday 9/17/21 @ 12:30 AM
Difficulty: 3.28 / 10