Workouts
30 min Intervals & Arms: Live from Home
Alex Toussaint
Tuesday 6/23/20 @ 4:27 PM
Difficulty: 8.71 / 10
145kj
67rpm
37%
13mph
267kj
77rpm
38%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 2:0 PM
Difficulty: 8.36 / 10
24kj
56rpm
27%
10mph
30 min Pop Ride: Live From Home
Alex Toussaint
Friday 6/19/20 @ 4:30 PM
Difficulty: 8.4 / 10
191kj
82rpm
36%
16mph
226kj
76rpm
35%
14mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 6/16/20 @ 4:29 PM
Difficulty: 8.63 / 10
185kj
81rpm
33%
15mph
298kj
61rpm
33%
13mph
175kj
76rpm
31%
14mph
212kj
81rpm
34%
15mph
243kj
78rpm
34%
15mph