Workouts
30 min Full Body Strength
Adrian Williams
Thursday 10/29/20 @ 1:24 AM
Difficulty: 7.8 / 10
15 min Relaxing Meditation
Ross Rayburn
Wednesday 10/28/20 @ 10:3 PM
Difficulty: 3.55 / 10
185kj
79rpm
38%
16mph
173kj
78rpm
38%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Monday 10/26/20 @ 12:9 AM
Difficulty: 6.32 / 10
176kj
47rpm
42%
11mph
163kj
75rpm
38%
15mph