Workouts

10 min Energizing Meditation
Ross Rayburn
Sunday 1/7/24 @ 3:18 PM
Difficulty: 4.36 / 10
 
10 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 1:46 AM
Difficulty: 3.2 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Wednesday 1/3/24 @ 12:13 AM
Difficulty: 3.64 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Monday 1/1/24 @ 11:40 PM
Difficulty: 3.48 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Monday 1/1/24 @ 11:28 PM
Difficulty: 3.64 / 10
 
10 min Happiness Meditation
Ross Rayburn
Monday 1/1/24 @ 2:35 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Chelsea Jackson Roberts
Sunday 12/3/23 @ 8:4 PM
Difficulty: 2.32 / 10
 
10 min Neck Mobility
Marcel Maurer
Sunday 12/3/23 @ 2:18 PM
Difficulty: 3.93 / 10
 
10 min Upper Body Stretch
Callie Gullickson
Sunday 12/3/23 @ 2:7 PM
Difficulty: 3.95 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 11/13/23 @ 12:28 PM
Difficulty: 5 / 10