bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385
Following
bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385
Following
Workouts
20 min Strength Roll Call: Full Body
Jess Sims
Tuesday 4/23/24 @ 1:52 PM
Difficulty: 6.33 / 10
112kj
87rpm
35%
16mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Friday 4/19/24 @ 12:59 PM
Difficulty: 4.97 / 10
104kj
82rpm
36%
15mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Wednesday 4/17/24 @ 1:27 PM
Difficulty: 4.97 / 10
20 min Prenatal Recovery Ride
Robin Arzón
Wednesday 4/17/24 @ 1:4 PM
Difficulty: 5.59 / 10
101kj
81rpm
35%
15mph
10 min Fit Family Flow: Kids
Kristin McGee
Monday 3/25/24 @ 2:12 PM
Difficulty: 3.85 / 10
