bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

Workouts

20 min Pop Ride
Robin Arzón
Wednesday 5/1/24 @ 12:42 PM
Difficulty: 6.61 / 10
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128kj
80rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/28/24 @ 2:13 PM
Difficulty: 3.29 / 10
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20 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/24 @ 1:52 PM
Difficulty: 7.34 / 10
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135kj
82rpm
40%
17mph
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 4/28/24 @ 1:26 PM
Difficulty: 5.58 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 4/26/24 @ 2:5 PM
Difficulty: 0 / 10
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20 min Hip Hop Ride
Robin Arzón
Friday 4/26/24 @ 1:33 PM
Difficulty: 7.34 / 10
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125kj
78rpm
36%
15mph
15 min Strength Roll Call: Core
Callie Gullickson
Friday 4/26/24 @ 1:13 PM
Difficulty: 5.37 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/24/24 @ 2:10 PM
Difficulty: 0 / 10
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20 min Groove Ride
Cody Rigsby
Wednesday 4/24/24 @ 1:46 PM
Difficulty: 7.39 / 10
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118kj
74rpm
40%
16mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 4/24/24 @ 1:22 PM
Difficulty: 6.51 / 10
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