bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385
Following
bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Sunday 4/28/24 @ 1:26 PM
Difficulty: 5.58 / 10
125kj
78rpm
36%
15mph
15 min Strength Roll Call: Core
Callie Gullickson
Friday 4/26/24 @ 1:13 PM
Difficulty: 5.37 / 10
118kj
74rpm
40%
16mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 4/24/24 @ 1:22 PM
Difficulty: 6.51 / 10
20 min Strength Roll Call: Full Body
Jess Sims
Tuesday 4/23/24 @ 1:52 PM
Difficulty: 6.33 / 10
112kj
87rpm
35%
16mph