Workouts

20 min Strength Roll Call: Full Body
Logan Aldridge
Friday 5/10/24 @ 1:42 PM
Difficulty: 6.44 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Friday 5/10/24 @ 1:35 PM
Difficulty: 0 / 10
 
20 min 2010s Hip Hop Ride
Camila Ramón
Friday 5/10/24 @ 1:14 PM
Difficulty: 7.43 / 10
141kj
74rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 5/5/24 @ 2:13 PM
Difficulty: 0 / 10
 
30 min Cardi B Ride
Robin Arzón
Sunday 5/5/24 @ 1:42 PM
Difficulty: 7.15 / 10
183kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/1/24 @ 1:39 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/1/24 @ 1:15 PM
Difficulty: 0 / 10
 
20 min Pop Ride
Robin Arzón
Wednesday 5/1/24 @ 12:42 PM
Difficulty: 6.61 / 10
128kj
80rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/28/24 @ 2:13 PM
Difficulty: 3.29 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Sunday 4/28/24 @ 1:52 PM
Difficulty: 7.34 / 10
135kj
82rpm
40%
17mph