Workouts

30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Thursday 11/12/20 @ 12:35 AM
Difficulty: 5.58 / 10
 
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Thursday 11/12/20 @ 12:33 AM
Difficulty: 5.58 / 10
 
30 min Beyoncé Yoga Flow
Chelsea Jackson Roberts
Thursday 11/12/20 @ 12:29 AM
Difficulty: 5.58 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/10/20 @ 6:31 PM
Difficulty: 3.47 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 11/10/20 @ 5:59 PM
Difficulty: 8.52 / 10
263kj
79rpm
46%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 11/10/20 @ 1:26 AM
Difficulty: 3.5 / 10
 
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:28 AM
Difficulty: 8.36 / 10
311kj
78rpm
50%
20mph
5 min Full Body Stretch
Denis Morton
Sunday 11/8/20 @ 3:9 AM
Difficulty: 3.89 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Friday 11/6/20 @ 8:43 PM
Difficulty: 3.4 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 11/6/20 @ 8:21 PM
Difficulty: 7.47 / 10
162kj
87rpm
42%
18mph