Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 11/14/20 @ 5:0 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Robin Arzón
Saturday 11/14/20 @ 4:39 PM
Difficulty: 6.03 / 10
132kj
82rpm
40%
17mph
10 min Arms Toning
Robin Arzón
Saturday 11/14/20 @ 4:27 PM
Difficulty: 6.39 / 10
 
10 min Bodyweight Strength
Chase Tucker
Saturday 11/14/20 @ 4:4 PM
Difficulty: 5.47 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 11/13/20 @ 10:37 PM
Difficulty: 3.66 / 10
 
5 min Cool Down Ride
Ally Love
Friday 11/13/20 @ 10:32 PM
Difficulty: 3.85 / 10
31kj
74rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:57 PM
Difficulty: 8.28 / 10
273kj
79rpm
47%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 11/12/20 @ 6:50 PM
Difficulty: 3.5 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 6:19 PM
Difficulty: 7.54 / 10
227kj
79rpm
43%
17mph
10 min Beyoncé Meditation
Chelsea Jackson Roberts
Thursday 11/12/20 @ 1:4 AM
Difficulty: 3.16 / 10