bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/18/20 @ 6:39 PM
Difficulty: 6.34 / 10
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254kj
84rpm
43%
19mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 11/18/20 @ 10:11 AM
Difficulty: 2.74 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 11/17/20 @ 7:27 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/17/20 @ 6:55 PM
Difficulty: 6.1 / 10
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239kj
85rpm
42%
18mph
10 min Bodyweight Strength
Chase Tucker
Tuesday 11/17/20 @ 6:42 PM
Difficulty: 5.47 / 10
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5 min Peace Meditation
Aditi Shah
Tuesday 11/17/20 @ 1:11 AM
Difficulty: 2.82 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 11/16/20 @ 8:7 PM
Difficulty: 3.47 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Monday 11/16/20 @ 7:21 PM
Difficulty: 8.19 / 10
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304kj
66rpm
46%
15mph
10 min Calming Meditation
Aditi Shah
Monday 11/16/20 @ 12:16 AM
Difficulty: 3.32 / 10
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10 min Full Body Stretch
Jess Sims
Sunday 11/15/20 @ 5:11 PM
Difficulty: 3.94 / 10
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