Workouts
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 11/24/20 @ 5:28 PM
Difficulty: 8.33 / 10
422kj
71rpm
50%
19mph
45 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 11/23/20 @ 6:48 PM
Difficulty: 8.02 / 10
406kj
83rpm
44%
19mph
252kj
79rpm
45%
18mph