bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

Workouts

10 min Arms Toning
Cody Rigsby
Tuesday 12/1/20 @ 6:59 PM
Difficulty: 6.15 / 10
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30 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 6:25 PM
Difficulty: 7.32 / 10
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237kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/30/20 @ 8:15 PM
Difficulty: 3.47 / 10
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20 min Pop Ride
Cody Rigsby
Monday 11/30/20 @ 7:55 PM
Difficulty: 7.34 / 10
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162kj
70rpm
48%
18mph
20 min Hip Hop Ride
Kendall Toole
Monday 11/30/20 @ 7:33 PM
Difficulty: 8.08 / 10
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171kj
78rpm
46%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 3:48 PM
Difficulty: 3.09 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 3:2 PM
Difficulty: 7.25 / 10
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391kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 11/28/20 @ 3:59 PM
Difficulty: 3.61 / 10
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30 min Pop Ride
Hannah Frankson
Saturday 11/28/20 @ 3:28 PM
Difficulty: 7.63 / 10
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244kj
76rpm
46%
18mph
20 min Bodyweight Strength
Chase Tucker
Saturday 11/28/20 @ 3:4 PM
Difficulty: 4.71 / 10
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