Workouts

20 min Sleep Meditation
Aditi Shah
Friday 12/4/20 @ 10:56 AM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 12/3/20 @ 2:27 PM
Difficulty: 3.41 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 12/3/20 @ 1:55 PM
Difficulty: 7.99 / 10
234kj
75rpm
45%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 12/2/20 @ 7:19 PM
Difficulty: 3.4 / 10
 
30 min Hip Hop Ride
Robin Arzón
Wednesday 12/2/20 @ 6:48 PM
Difficulty: 8.13 / 10
253kj
79rpm
45%
18mph
15 min Sleep Meditation
Aditi Shah
Wednesday 12/2/20 @ 4:9 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 12/1/20 @ 7:10 PM
Difficulty: 3.51 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 12/1/20 @ 6:59 PM
Difficulty: 6.15 / 10
 
30 min Low Impact Ride
Alex Toussaint
Tuesday 12/1/20 @ 6:25 PM
Difficulty: 7.32 / 10
237kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/30/20 @ 8:15 PM
Difficulty: 3.47 / 10