Workouts

30 min Pop Ride
Hannah Frankson
Sunday 12/13/20 @ 4:8 PM
Difficulty: 7.75 / 10
234kj
79rpm
44%
18mph
15 min Sleep Meditation
Ross Rayburn
Sunday 12/13/20 @ 9:36 AM
Difficulty: 3.01 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 12/12/20 @ 5:7 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 12/12/20 @ 4:36 PM
Difficulty: 7.55 / 10
229kj
75rpm
45%
17mph
5 min Relaxing Meditation
Kristin McGee
Saturday 12/12/20 @ 3:19 AM
Difficulty: 3.02 / 10
 
5 min Upper Body Stretch
Jess Sims
Friday 12/11/20 @ 12:36 AM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Becs Gentry
Friday 12/11/20 @ 12:23 AM
Difficulty: 3.84 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 12/10/20 @ 12:47 AM
Difficulty: 3.32 / 10
 
5 min Post-Ride Stretch
Sam Yo
Thursday 12/10/20 @ 12:34 AM
Difficulty: 3.51 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/10/20 @ 12:22 AM
Difficulty: 7.18 / 10