Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 1/15/21 @ 2:45 PM
Difficulty: 3.65 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 1/15/21 @ 2:34 PM
Difficulty: 6.23 / 10
 
20 min Prenatal Recovery Ride
Robin Arzón
Friday 1/15/21 @ 2:12 PM
Difficulty: 5.59 / 10
121kj
83rpm
38%
16mph
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Monday 1/11/21 @ 12:3 PM
Difficulty: 3.29 / 10
 
15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/6/21 @ 1:53 PM
Difficulty: 3.17 / 10
 
5 min Gratitude Meditation
Aditi Shah
Tuesday 1/5/21 @ 2:52 PM
Difficulty: 2.59 / 10
 
20 min Prenatal Yoga Flow
Kristin McGee
Tuesday 1/5/21 @ 2:29 PM
Difficulty: 3.96 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/4/21 @ 7:28 AM
Difficulty: 2.75 / 10
 
20 min Prenatal Yoga Flow
Kristin McGee
Sunday 1/3/21 @ 3:6 PM
Difficulty: 3.78 / 10
 
15 min Sleep Meditation
Ross Rayburn
Sunday 1/3/21 @ 9:4 AM
Difficulty: 2.74 / 10