Workouts

30 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 2:11 PM
Difficulty: 7.71 / 10
190kj
74rpm
42%
16mph
30 min Sleep Meditation
Ross Rayburn
Friday 1/22/21 @ 7:56 AM
Difficulty: 2.79 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/20/21 @ 2:20 PM
Difficulty: 3.4 / 10
 
30 min Hamilton Ride
Robin Arzón
Wednesday 1/20/21 @ 1:48 PM
Difficulty: 7.66 / 10
210kj
79rpm
42%
17mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/19/21 @ 6:58 PM
Difficulty: 3.4 / 10
 
10 min Arms Toning
Robin Arzón
Tuesday 1/19/21 @ 6:47 PM
Difficulty: 6.16 / 10
 
20 min Year of Yes Ride
Robin Arzón
Tuesday 1/19/21 @ 6:25 PM
Difficulty: 6.76 / 10
143kj
81rpm
41%
17mph
10 min Calming Meditation
Aditi Shah
Tuesday 1/19/21 @ 1:55 PM
Difficulty: 3.32 / 10
 
20 min Prenatal Yoga Flow
Kristin McGee
Sunday 1/17/21 @ 2:35 PM
Difficulty: 3.56 / 10
 
20 min Year of Yes Ride
Robin Arzón
Sunday 1/17/21 @ 2:7 PM
Difficulty: 6.58 / 10
121kj
78rpm
40%
16mph