Workouts

15 min Sleep Meditation
Ross Rayburn
Friday 1/29/21 @ 9:53 AM
Difficulty: 2.96 / 10
 
5 min Upper Body Stretch
Jess Sims
Wednesday 1/27/21 @ 7:31 PM
Difficulty: 3.5 / 10
 
10 min Arms Toning
Sam Yo
Wednesday 1/27/21 @ 7:19 PM
Difficulty: 6.75 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/27/21 @ 7:13 PM
Difficulty: 3.63 / 10
 
20 min Groove Ride
Cody Rigsby
Wednesday 1/27/21 @ 6:52 PM
Difficulty: 7.24 / 10
142kj
79rpm
42%
17mph
10 min Calming Meditation
Ross Rayburn
Wednesday 1/27/21 @ 2:13 PM
Difficulty: 3.27 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 1/25/21 @ 7:11 PM
Difficulty: 3.65 / 10
 
30 min Pop Ride
Robin Arzón
Monday 1/25/21 @ 6:38 PM
Difficulty: 7.57 / 10
195kj
77rpm
41%
16mph
10 min Calming Meditation
Aditi Shah
Monday 1/25/21 @ 2:25 PM
Difficulty: 3.36 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 1/22/21 @ 2:42 PM
Difficulty: 3.47 / 10