Workouts

5 min Post-Ride Stretch
Hannah Frankson
Friday 2/26/21 @ 8:28 PM
Difficulty: 3.4 / 10
 
30 min Pop Ride
Hannah Frankson
Friday 2/26/21 @ 7:56 PM
Difficulty: 7.61 / 10
236kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/25/21 @ 6:22 PM
Difficulty: 3.47 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 5:51 PM
Difficulty: 7.52 / 10
214kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/19/21 @ 6:39 PM
Difficulty: 3.4 / 10
 
30 min BHM Celebration Ride
Hannah Frankson
Friday 2/19/21 @ 6:7 PM
Difficulty: 7.55 / 10
237kj
77rpm
45%
18mph
15 min Sleep Meditation
Ross Rayburn
Thursday 2/18/21 @ 7:35 AM
Difficulty: 2.96 / 10
 
10 min Happiness Meditation
Ross Rayburn
Friday 2/12/21 @ 4:30 PM
Difficulty: 3.43 / 10
 
10 min Prenatal Yoga Flow
Kristin McGee
Friday 2/12/21 @ 4:17 PM
Difficulty: 3.58 / 10
 
20 min Year of Yes Ride
Robin Arzón
Friday 2/12/21 @ 3:49 PM
Difficulty: 6.85 / 10
119kj
74rpm
41%
16mph