Workouts

20 min Prenatal Yoga Flow
Kristin McGee
Monday 3/1/21 @ 4:7 PM
Difficulty: 3.56 / 10
 
10 min Sleep Meditation
Aditi Shah
Saturday 2/27/21 @ 9:41 AM
Difficulty: 3.06 / 10
 
15 min Sleep Meditation
Ross Rayburn
Saturday 2/27/21 @ 9:16 AM
Difficulty: 2.96 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/26/21 @ 8:28 PM
Difficulty: 3.4 / 10
 
30 min Pop Ride
Hannah Frankson
Friday 2/26/21 @ 7:56 PM
Difficulty: 7.61 / 10
236kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/25/21 @ 6:22 PM
Difficulty: 3.47 / 10
 
30 min BHM Celebration Ride
Cody Rigsby
Thursday 2/25/21 @ 5:51 PM
Difficulty: 7.52 / 10
214kj
78rpm
42%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/19/21 @ 6:39 PM
Difficulty: 3.4 / 10
 
30 min BHM Celebration Ride
Hannah Frankson
Friday 2/19/21 @ 6:7 PM
Difficulty: 7.55 / 10
237kj
77rpm
45%
18mph
15 min Sleep Meditation
Ross Rayburn
Thursday 2/18/21 @ 7:35 AM
Difficulty: 2.96 / 10