Workouts

30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 5:15 PM
Difficulty: 6.96 / 10
205kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Robin Arzón
Friday 3/12/21 @ 6:29 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 3/12/21 @ 6:23 PM
Difficulty: 3.77 / 10
27kj
75rpm
39%
15mph
20 min Hip Hop Ride
Robin Arzón
Friday 3/12/21 @ 6:2 PM
Difficulty: 7.13 / 10
138kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 3/11/21 @ 2:43 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 3/11/21 @ 2:12 PM
Difficulty: 7.38 / 10
194kj
80rpm
40%
16mph
20 min Prenatal Restorative
Kristin McGee
Thursday 3/11/21 @ 2:46 AM
Difficulty: 2.38 / 10
 
10 min Relaxing Meditation
Kristin McGee
Thursday 3/11/21 @ 1:56 AM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 3/10/21 @ 6:45 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Wednesday 3/10/21 @ 6:40 PM
Difficulty: 3.88 / 10
27kj
62rpm
43%
15mph