Workouts
30 min Gospel Slow Flow
Chelsea Jackson Roberts
Sunday 8/4/24 @ 6:5 PM
Difficulty: 5.08 / 10
10 min Full Body Stretch
Jermaine Johnson
Wednesday 7/24/24 @ 10:42 PM
Difficulty: 4.18 / 10
10 min Full Body Stretch
Jermaine Johnson
Monday 7/15/24 @ 10:42 PM
Difficulty: 4.18 / 10
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Monday 7/1/24 @ 1:22 PM
Difficulty: 5.99 / 10
127kj
83rpm
38%
16mph