Workouts

5 min Post-Ride Stretch
Robin Arzón
Friday 10/15/21 @ 1:5 PM
Difficulty: 3.28 / 10
 
20 min Hip Hop Ride
Robin Arzón
Friday 10/15/21 @ 12:42 PM
Difficulty: 7.17 / 10
143kj
82rpm
42%
17mph
10 min Postnatal Core Strength
Robin Arzón
Monday 10/11/21 @ 3:29 PM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 10/11/21 @ 3:21 PM
Difficulty: 3.45 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 10/11/21 @ 2:59 PM
Difficulty: 7.06 / 10
128kj
89rpm
36%
16mph
5 min Full Body Stretch
Emma Lovewell
Tuesday 10/5/21 @ 1:24 AM
Difficulty: 3.41 / 10
 
10 min Postnatal Yoga Flow
Anna Greenberg
Tuesday 10/5/21 @ 1:3 AM
Difficulty: 3.4 / 10
 
20 min Prenatal Slow Flow
Anna Greenberg
Sunday 8/29/21 @ 4:49 PM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/31/21 @ 2:34 PM
Difficulty: 3.34 / 10
 
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/31/21 @ 2:2 PM
Difficulty: 7.33 / 10
176kj
76rpm
40%
16mph