bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

bougieboss
Chicago #BGM #HowardU #BPR
Total Rides: 385

Following

Workouts

20 min Hip Hop Ride
Robin Arzón
Wednesday 11/3/21 @ 2:34 PM
Difficulty: 7.25 / 10
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138kj
82rpm
41%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/1/21 @ 2:13 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/1/21 @ 1:42 PM
Difficulty: 7.66 / 10
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206kj
69rpm
45%
16mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 10/23/21 @ 1:34 PM
Difficulty: 3.28 / 10
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30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 10/23/21 @ 1:3 PM
Difficulty: 7.73 / 10
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228kj
77rpm
44%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/18/21 @ 4:4 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/18/21 @ 3:32 PM
Difficulty: 7.35 / 10
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200kj
69rpm
44%
16mph
5 min Post-Ride Stretch
Robin Arzón
Friday 10/15/21 @ 1:5 PM
Difficulty: 3.28 / 10
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20 min Hip Hop Ride
Robin Arzón
Friday 10/15/21 @ 12:42 PM
Difficulty: 7.17 / 10
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143kj
82rpm
42%
17mph
10 min Postnatal Core Strength
Robin Arzón
Monday 10/11/21 @ 3:29 PM
Difficulty: 3.54 / 10
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