Workouts

20 min Pop Ride
Cody Rigsby
Sunday 5/29/22 @ 12:14 AM
Difficulty: 7.13 / 10
119kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/20/22 @ 12:31 AM
Difficulty: 3.12 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 4/20/22 @ 12:10 AM
Difficulty: 5.78 / 10
108kj
82rpm
37%
15mph
10 min Postnatal Yoga Flow
Kristin McGee
Sunday 3/6/22 @ 11:11 PM
Difficulty: 3.24 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Wednesday 2/23/22 @ 9:26 PM
Difficulty: 3.38 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 1/20/22 @ 11:35 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/15/21 @ 5:9 PM
Difficulty: 3.38 / 10
 
30 min Hip Hop Ride
Hannah Frankson
Monday 11/15/21 @ 4:38 PM
Difficulty: 7.78 / 10
221kj
75rpm
44%
17mph
10 min Postnatal Yoga Flow
Kristin McGee
Wednesday 11/3/21 @ 3:2 PM
Difficulty: 3.24 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 11/3/21 @ 2:55 PM
Difficulty: 3.28 / 10