Workouts

30 min Hamilton Ride
Robin Arzón
Sunday 8/7/22 @ 12:22 AM
Difficulty: 7.66 / 10
180kj
79rpm
39%
16mph
5 min Upper Body Stretch
Jess Sims
Sunday 5/29/22 @ 12:47 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/29/22 @ 12:41 AM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Sunday 5/29/22 @ 12:14 AM
Difficulty: 7.13 / 10
119kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 4/20/22 @ 12:31 AM
Difficulty: 3.12 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 4/20/22 @ 12:10 AM
Difficulty: 5.78 / 10
108kj
82rpm
37%
15mph
10 min Postnatal Yoga Flow
Kristin McGee
Sunday 3/6/22 @ 11:11 PM
Difficulty: 3.24 / 10
 
10 min Relaxing Meditation
Ross Rayburn
Wednesday 2/23/22 @ 9:26 PM
Difficulty: 3.38 / 10
 
10 min Calming Meditation
Ross Rayburn
Thursday 1/20/22 @ 11:35 PM
Difficulty: 3.28 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 11/15/21 @ 5:9 PM
Difficulty: 3.38 / 10