Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 12/7/22 @ 3:32 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Thursday 11/17/22 @ 12:11 AM
Difficulty: 3.48 / 10
 
10 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/16/22 @ 2:23 AM
Difficulty: 4.14 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 11/16/22 @ 2:12 AM
Difficulty: 5.83 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 11/16/22 @ 1:47 AM
Difficulty: 5.62 / 10
102kj
80rpm
36%
15mph
5 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 3:4 PM
Difficulty: 3.49 / 10
 
5 min Gratitude Meditation
Chelsea Jackson Roberts
Tuesday 9/27/22 @ 1:14 PM
Difficulty: 3.49 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Monday 8/8/22 @ 12:50 AM
Difficulty: 0 / 10
 
20 min R&B Ride
Hannah Frankson
Monday 8/8/22 @ 12:27 AM
Difficulty: 7.21 / 10
102kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 8/7/22 @ 12:54 AM
Difficulty: 3.12 / 10