Workouts

20 min Low Impact Ride
Robin Arzón
Saturday 3/4/23 @ 7:24 PM
Difficulty: 5.62 / 10
107kj
81rpm
36%
15mph
10 min Calming Meditation
Chelsea Jackson Roberts
Saturday 3/4/23 @ 1:42 AM
Difficulty: 2.74 / 10
 
5 min Calming Meditation
Kristin McGee
Saturday 1/28/23 @ 10:33 PM
Difficulty: 2.67 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 12/20/22 @ 6:19 AM
Difficulty: 3 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 12/20/22 @ 5:39 AM
Difficulty: 3 / 10
 
5 min Office Meditation
Anna Greenberg
Wednesday 12/14/22 @ 5:52 PM
Difficulty: 2.59 / 10
 
5 min Office Meditation
Kristin McGee
Wednesday 12/14/22 @ 5:46 PM
Difficulty: 2.27 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/7/22 @ 3:32 AM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Callie Gullickson
Thursday 11/17/22 @ 12:11 AM
Difficulty: 3.48 / 10
 
10 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/16/22 @ 2:23 AM
Difficulty: 4.14 / 10