Workouts

10 min Full Body Stretch
Matty Maggiacomo
Monday 6/12/23 @ 11:4 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Monday 6/12/23 @ 10:32 AM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Monday 6/12/23 @ 10:21 AM
Difficulty: 4.04 / 10
 
10 min Peace Meditation
Chelsea Jackson Roberts
Sunday 6/11/23 @ 11:49 PM
Difficulty: 2.94 / 10
 
20 min Evening Slow Flow
Chelsea Jackson Roberts
Sunday 6/11/23 @ 11:25 PM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Saturday 6/10/23 @ 2:22 PM
Difficulty: 3.22 / 10
 
10 min AFO Arms: Alanis Morissette
Robin Arzón
Saturday 6/10/23 @ 2:10 PM
Difficulty: 0 / 10
 
30 min Lizzo Ride
Robin Arzón
Saturday 6/10/23 @ 1:38 PM
Difficulty: 7.68 / 10
212kj
78rpm
42%
17mph
10 min Morning Meditation
Aditi Shah
Monday 6/5/23 @ 10:50 AM
Difficulty: 2.88 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 6/5/23 @ 10:45 AM
Difficulty: 3.22 / 10