bouchardjohn
Portsmouth nh
Total Rides: 431

Following

bouchardjohn
Portsmouth nh
Total Rides: 431

Following

Workouts

5 min Cool Down Ride
Christine D'Ercole
Tuesday 5/10/22 @ 12:32 PM
Difficulty: 3.23 / 10
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8kj
74rpm
23%
9mph
20 min 90s Ride
Christine D'Ercole
Tuesday 5/10/22 @ 12:11 PM
Difficulty: 7.11 / 10
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119kj
71rpm
42%
16mph
5 min Cool Down Ride
Ben Alldis
Friday 5/6/22 @ 1:14 PM
Difficulty: 0 / 10
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20kj
64rpm
38%
14mph
20 min Reflection Ride
Christine D'Ercole
Friday 5/6/22 @ 12:53 PM
Difficulty: 5.45 / 10
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77kj
81rpm
32%
13mph
5 min Cool Down Ride
Jenn Sherman
Tuesday 5/3/22 @ 12:16 PM
Difficulty: 3.45 / 10
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14kj
66rpm
32%
12mph
20 min 80s Ride
Ally Love
Tuesday 5/3/22 @ 11:55 AM
Difficulty: 7.16 / 10
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109kj
75rpm
39%
15mph
5 min Cool Down Ride
Kendall Toole
Monday 4/11/22 @ 12:49 PM
Difficulty: 3.79 / 10
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10kj
72rpm
26%
10mph
20 min Tabata Ride
Bradley Rose
Monday 4/11/22 @ 12:29 PM
Difficulty: 7.61 / 10
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119kj
77rpm
39%
16mph
5 min Cool Down Ride
Ally Love
Friday 4/8/22 @ 12:41 PM
Difficulty: 3.87 / 10
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17kj
69rpm
34%
13mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 4/8/22 @ 12:20 PM
Difficulty: 7.66 / 10
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133kj
78rpm
41%
17mph