Workouts

20 min 90s Ride
Bradley Rose
Monday 8/1/22 @ 11:55 AM
Difficulty: 6.83 / 10
108kj
80rpm
37%
15mph
5 min Cool Down Ride
Alex Toussaint
Friday 7/29/22 @ 12:47 PM
Difficulty: 3.78 / 10
18kj
83rpm
29%
13mph
20 min Tabata Ride
Alex Toussaint
Friday 7/29/22 @ 12:26 PM
Difficulty: 8.11 / 10
143kj
88rpm
38%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 7/27/22 @ 8:29 PM
Difficulty: 3.57 / 10
19kj
77rpm
33%
13mph
20 min HIIT Ride
Denis Morton
Wednesday 7/27/22 @ 8:8 PM
Difficulty: 7.71 / 10
158kj
78rpm
45%
18mph
5 min Cool Down Ride
Jenn Sherman
Monday 7/25/22 @ 12:4 PM
Difficulty: 3.45 / 10
15kj
79rpm
29%
12mph
20 min 80s Ride
Jenn Sherman
Monday 7/25/22 @ 11:43 AM
Difficulty: 6.9 / 10
138kj
72rpm
44%
17mph
5 min Cool Down Ride
Ally Love
Friday 7/22/22 @ 11:49 AM
Difficulty: 4.04 / 10
18kj
64rpm
36%
13mph
30 min HIIT & Hills Ride
Jenn Sherman
Friday 7/22/22 @ 11:18 AM
Difficulty: 8.08 / 10
228kj
73rpm
45%
17mph
5 min Cool Down Ride
Ally Love
Monday 6/27/22 @ 1:4 PM
Difficulty: 4.04 / 10
16kj
73rpm
31%
12mph