Workouts

5 min Cool Down Ride
Hannah Frankson
Wednesday 9/7/22 @ 12:0 PM
Difficulty: 3.51 / 10
16kj
70rpm
33%
12mph
20 min Low Impact Ride
Denis Morton
Wednesday 9/7/22 @ 11:39 AM
Difficulty: 5.65 / 10
109kj
79rpm
37%
15mph
15 min Low Impact Ride
Christine D'Ercole
Tuesday 8/23/22 @ 5:2 PM
Difficulty: 5.61 / 10
22kj
66rpm
23%
8mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 8/23/22 @ 12:28 PM
Difficulty: 3.26 / 10
9kj
78rpm
23%
9mph
20 min 80s Ride
Christine D'Ercole
Tuesday 8/23/22 @ 12:7 PM
Difficulty: 7.33 / 10
129kj
81rpm
38%
16mph
5 min Cool Down Ride
Ally Love
Monday 8/8/22 @ 12:58 PM
Difficulty: 4.04 / 10
21kj
69rpm
37%
14mph
20 min 70s Ride
Ally Love
Monday 8/8/22 @ 12:37 PM
Difficulty: 6.9 / 10
134kj
77rpm
41%
17mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 8/3/22 @ 12:53 PM
Difficulty: 3.26 / 10
12kj
73rpm
27%
11mph
20 min Classic Rock Ride
Christine D'Ercole
Wednesday 8/3/22 @ 12:32 PM
Difficulty: 7.33 / 10
137kj
76rpm
42%
17mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 8/1/22 @ 12:16 PM
Difficulty: 3.57 / 10
15kj
84rpm
28%
12mph