Workouts

5 min Cool Down Ride
Jenn Sherman
Wednesday 9/28/22 @ 1:29 PM
Difficulty: 3.54 / 10
11kj
65rpm
28%
10mph
30 min 2000s Ride
Jenn Sherman
Wednesday 9/28/22 @ 12:58 PM
Difficulty: 7.58 / 10
214kj
75rpm
43%
17mph
5 min Cool Down Ride
Olivia Amato
Monday 9/26/22 @ 12:43 PM
Difficulty: 3.35 / 10
13kj
72rpm
28%
11mph
20 min HIIT Ride
Jess King
Monday 9/26/22 @ 12:22 PM
Difficulty: 7.67 / 10
123kj
83rpm
37%
16mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 9/21/22 @ 1:3 PM
Difficulty: 3.51 / 10
8kj
68rpm
24%
9mph
30 min Mamma Mia Ride
Christine D'Ercole
Wednesday 9/21/22 @ 12:32 PM
Difficulty: 7.16 / 10
181kj
73rpm
41%
16mph
5 min Cool Down Ride
Robin Arzón
Monday 9/19/22 @ 12:12 PM
Difficulty: 0 / 10
10kj
64rpm
28%
10mph
20 min Tabata Ride
Ally Love
Monday 9/19/22 @ 11:51 AM
Difficulty: 8.07 / 10
139kj
74rpm
41%
16mph
5 min Cool Down Ride
Sam Yo
Friday 9/16/22 @ 1:20 PM
Difficulty: 3.54 / 10
16kj
66rpm
34%
12mph
20 min 80s Rock Ride
Christine D'Ercole
Friday 9/16/22 @ 12:59 PM
Difficulty: 7.26 / 10
132kj
78rpm
40%
16mph