Workouts

20 min Walk + Run
Becs Gentry
Wednesday 3/3/21 @ 2:38 PM
Difficulty: 5.62 / 10
 
5 min Cool Down Ride
Alex Toussaint
Tuesday 3/2/21 @ 1:31 PM
Difficulty: 3.87 / 10
12kj
76rpm
26%
11mph
30 min 2000s Ride
Alex Toussaint
Tuesday 3/2/21 @ 12:58 PM
Difficulty: 8.16 / 10
196kj
73rpm
43%
17mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:25 PM
Difficulty: 8.18 / 10
299kj
65rpm
48%
17mph
5 min Cool Down Ride
Jenn Sherman
Thursday 2/25/21 @ 2:0 PM
Difficulty: 3.39 / 10
16kj
76rpm
30%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 2/25/21 @ 1:28 PM
Difficulty: 7.98 / 10
192kj
71rpm
43%
16mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 2/23/21 @ 2:18 PM
Difficulty: 3.42 / 10
11kj
70rpm
27%
10mph
30 min BHM: Fresh Friday Ride
Denis Morton
Tuesday 2/23/21 @ 1:46 PM
Difficulty: 7.29 / 10
174kj
74rpm
41%
16mph
45 min BHM Celebration Ride
Jenn Sherman
Sunday 2/21/21 @ 2:27 PM
Difficulty: 7.99 / 10
282kj
71rpm
43%
16mph
5 min Cool Down Ride
Jenn Sherman
Thursday 2/18/21 @ 2:51 PM
Difficulty: 3.39 / 10
9kj
68rpm
26%
9mph