Workouts

5 min AFO Cool Down Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 2:53 PM
Difficulty: 3.84 / 10
28kj
74rpm
39%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 2:32 PM
Difficulty: 7.66 / 10
120kj
78rpm
40%
16mph
20 min AFO Ride: Tina Turner
Ally Love
Monday 7/5/21 @ 2:31 PM
Difficulty: 7.66 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Ally Love
Wednesday 6/30/21 @ 1:9 PM
Difficulty: 3.79 / 10
12kj
83rpm
25%
11mph
20 min Feel Good Ride
Ally Love
Wednesday 6/30/21 @ 12:47 PM
Difficulty: 7.43 / 10
112kj
65rpm
45%
15mph
5 min Cool Down Ride
Alex Toussaint
Monday 6/28/21 @ 12:32 PM
Difficulty: 3.77 / 10
18kj
82rpm
30%
13mph
20 min 90s Ride
Jenn Sherman
Monday 6/28/21 @ 12:10 PM
Difficulty: 7.1 / 10
123kj
72rpm
42%
16mph
5 min Cool Down Ride
Emma Lovewell
Thursday 6/24/21 @ 1:14 PM
Difficulty: 3.42 / 10
26kj
74rpm
39%
15mph
20 min 2000s Ride
Emma Lovewell
Thursday 6/24/21 @ 12:52 PM
Difficulty: 7.51 / 10
120kj
76rpm
40%
16mph
20 min Country Ride
Matt Wilpers
Tuesday 6/22/21 @ 12:40 PM
Difficulty: 7.17 / 10
103kj
74rpm
39%
15mph