Workouts

5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 7/19/21 @ 1:3 PM
Difficulty: 3.54 / 10
22kj
72rpm
36%
14mph
20 min 80s Ride
Denis Morton
Monday 7/19/21 @ 12:42 PM
Difficulty: 7.22 / 10
117kj
79rpm
39%
16mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Saturday 7/17/21 @ 2:3 PM
Difficulty: 3.84 / 10
25kj
73rpm
38%
15mph
20 min Tabata Ride
Ally Love
Saturday 7/17/21 @ 1:42 PM
Difficulty: 8.42 / 10
166kj
76rpm
44%
18mph
5 min Cool Down Ride
Jenn Sherman
Thursday 7/15/21 @ 1:4 PM
Difficulty: 3.59 / 10
11kj
72rpm
26%
10mph
20 min HIIT Ride
Jenn Sherman
Thursday 7/15/21 @ 12:43 PM
Difficulty: 8.12 / 10
153kj
79rpm
41%
17mph
5 min Cool Down Ride
Kendall Toole
Tuesday 7/13/21 @ 1:55 PM
Difficulty: 3.6 / 10
25kj
71rpm
39%
15mph
20 min HIIT Ride
Kendall Toole
Tuesday 7/13/21 @ 1:33 PM
Difficulty: 8.22 / 10
127kj
69rpm
44%
16mph
5 min Cool Down Ride
Robin Arzón
Saturday 7/10/21 @ 11:6 AM
Difficulty: 3.52 / 10
8kj
81rpm
19%
8mph
20 min New Wave Ride
Christine D'Ercole
Saturday 7/10/21 @ 10:44 AM
Difficulty: 7.21 / 10
124kj
81rpm
38%
16mph