bouchardjohn
Portsmouth nh
Total Rides: 431

Following

bouchardjohn
Portsmouth nh
Total Rides: 431

Following

Workouts

20 min Tabata Ride
Christine D'Ercole
Thursday 11/4/21 @ 11:49 AM
Difficulty: 7.85 / 10
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105kj
83rpm
34%
15mph
5 min Cool Down Ride
Camila Ramón
Tuesday 11/2/21 @ 12:31 PM
Difficulty: 3.72 / 10
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27kj
65rpm
43%
15mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/2/21 @ 12:9 PM
Difficulty: 5.7 / 10
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121kj
73rpm
41%
16mph
5 min Cool Down Ride
Denis Morton
Sunday 10/31/21 @ 1:19 PM
Difficulty: 3.3 / 10
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20kj
81rpm
32%
14mph
20 min Low Impact Ride
Denis Morton
Sunday 10/31/21 @ 12:58 PM
Difficulty: 5.51 / 10
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99kj
77rpm
36%
15mph
5 min Cool Down Ride
Christine D'Ercole
Friday 10/29/21 @ 1:12 PM
Difficulty: 3.06 / 10
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13kj
72rpm
29%
11mph
20 min Disco Ride
Jenn Sherman
Friday 10/29/21 @ 12:50 PM
Difficulty: 7.62 / 10
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132kj
73rpm
44%
17mph
20 min Feel Good Ride
Ally Love
Wednesday 9/22/21 @ 1:40 PM
Difficulty: 7.24 / 10
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132kj
78rpm
41%
16mph
20 min Yacht Rock Ride
Jenn Sherman
Monday 9/20/21 @ 12:16 PM
Difficulty: 7.03 / 10
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133kj
71rpm
44%
17mph
5 min AFO Cool Down Ride: Tina Turner
Ally Love
Thursday 8/12/21 @ 12:53 PM
Difficulty: 3.84 / 10
View Class
25kj
63rpm
43%
15mph