Workouts

5 min Cool Down Ride
Matt Wilpers
Thursday 12/2/21 @ 3:0 PM
Difficulty: 3.17 / 10
7kj
82rpm
18%
8mph
30 min Tabata Ride
Alex Toussaint
Thursday 12/2/21 @ 2:28 PM
Difficulty: 8.43 / 10
173kj
81rpm
37%
16mph
30 min Beyoncé Walk
Rebecca Kennedy
Wednesday 12/1/21 @ 2:25 PM
Difficulty: 4.88 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/30/21 @ 3:1 PM
Difficulty: 3.06 / 10
10kj
78rpm
24%
10mph
30 min Tribute Ride
Jenn Sherman
Tuesday 11/30/21 @ 2:29 PM
Difficulty: 0 / 10
186kj
64rpm
49%
17mph
30 min Motown Ride
Leanne Hainsby
Tuesday 11/30/21 @ 2:29 PM
Difficulty: 7.82 / 10
0kj
22rpm
25%
3mph
30 min Power Walk
Matty Maggiacomo
Monday 11/29/21 @ 2:23 PM
Difficulty: 5.21 / 10
 
5 min Cool Down Ride
Hannah Corbin
Wednesday 11/24/21 @ 2:47 PM
Difficulty: 3.63 / 10
16kj
66rpm
34%
12mph
30 min Tabata Ride
Jess King
Wednesday 11/24/21 @ 2:15 PM
Difficulty: 8.31 / 10
195kj
81rpm
38%
16mph
5 min Cool Down Ride
Jenn Sherman
Monday 11/22/21 @ 1:44 PM
Difficulty: 3.59 / 10
15kj
74rpm
30%
12mph