Workouts

5 min Cool Down Ride
Leanne Hainsby
Thursday 1/13/22 @ 1:49 PM
Difficulty: 3.68 / 10
25kj
75rpm
38%
15mph
20 min HIIT Ride
Leanne Hainsby
Thursday 1/13/22 @ 1:27 PM
Difficulty: 7.61 / 10
128kj
75rpm
42%
16mph
5 min Cool Down Ride
Matt Wilpers
Sunday 1/9/22 @ 3:18 PM
Difficulty: 3.22 / 10
10kj
76rpm
24%
10mph
30 min Mamma Mia Ride
Christine D'Ercole
Sunday 1/9/22 @ 2:47 PM
Difficulty: 7.16 / 10
184kj
76rpm
40%
16mph
5 min Cool Down Ride
Denis Morton
Thursday 1/6/22 @ 1:46 PM
Difficulty: 3.3 / 10
11kj
72rpm
26%
10mph
20 min 80s Ride
Denis Morton
Thursday 1/6/22 @ 1:25 PM
Difficulty: 7.19 / 10
113kj
77rpm
39%
15mph
5 min Cool Down Ride
Ben Alldis
Tuesday 1/4/22 @ 1:30 PM
Difficulty: 3.65 / 10
23kj
72rpm
38%
14mph
20 min 80s Ride
Sam Yo
Tuesday 1/4/22 @ 1:8 PM
Difficulty: 7.16 / 10
121kj
75rpm
41%
16mph
5 min Cool Down Ride
Jenn Sherman
Monday 12/27/21 @ 3:11 PM
Difficulty: 3.59 / 10
19kj
79rpm
32%
13mph
20 min 2000s Ride
Jenn Sherman
Monday 12/27/21 @ 2:49 PM
Difficulty: 6.96 / 10
125kj
75rpm
41%
16mph