Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 11/4/23 @ 5:35 PM
Difficulty: 7.69 / 10
505kj
94rpm
32%
19mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 11/3/23 @ 1:52 PM
Difficulty: 7.38 / 10
518kj
92rpm
40%
19mph
30 min Endurance Run
Matt Wilpers
Wednesday 11/1/23 @ 2:53 PM
Difficulty: 6.86 / 10
 
30 min Pop Run
Robin Arzón
Wednesday 11/1/23 @ 2:22 PM
Difficulty: 6.85 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 10/31/23 @ 2:35 PM
Difficulty: 8.07 / 10
504kj
93rpm
40%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/29/23 @ 7:37 PM
Difficulty: 7.09 / 10
492kj
93rpm
32%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 10/28/23 @ 6:27 PM
Difficulty: 6.89 / 10
364kj
91rpm
32%
18mph
15 min Intro to Power Zone Ride
Matt Wilpers
Saturday 10/28/23 @ 6:11 PM
Difficulty: 5.41 / 10
132kj
99rpm
31%
19mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 10/17/23 @ 2:35 PM
Difficulty: 8.07 / 10
542kj
89rpm
42%
19mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/15/23 @ 3:21 PM
Difficulty: 8.47 / 10
546kj
88rpm
35%
19mph