Workouts

30 min Rock Run
Matt Wilpers
Tuesday 11/28/23 @ 4:26 PM
Difficulty: 7.29 / 10
 
15 min Beginner Row
Matt Wilpers
Monday 11/27/23 @ 3:2 PM
Difficulty: 0 / 10
 
45 min Hike
Robin Arzón
Monday 11/27/23 @ 2:0 PM
Difficulty: 7.85 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/26/23 @ 8:17 PM
Difficulty: 7.56 / 10
688kj
92rpm
41%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 11/24/23 @ 5:7 PM
Difficulty: 0 / 10
389kj
75rpm
39%
19mph
30 min Classic Rock Ride
Matt Wilpers
Friday 11/24/23 @ 4:35 PM
Difficulty: 7.49 / 10
262kj
85rpm
36%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/23/23 @ 3:50 PM
Difficulty: 6.58 / 10
241kj
80rpm
35%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 2:53 PM
Difficulty: 7.46 / 10
484kj
70rpm
41%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/21/23 @ 2:11 PM
Difficulty: 7.47 / 10
646kj
93rpm
40%
19mph
45 min Power Zone Ride
Matt Wilpers
Sunday 11/19/23 @ 4:31 PM
Difficulty: 8.16 / 10
355kj
92rpm
31%
18mph