Workouts

30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 12/8/23 @ 3:50 PM
Difficulty: 6.96 / 10
290kj
93rpm
34%
20mph
30 min Classic Rock Run
Matt Wilpers
Thursday 12/7/23 @ 3:11 PM
Difficulty: 7.78 / 10
 
30 min Hike
Robin Arzón
Thursday 12/7/23 @ 2:34 PM
Difficulty: 7.35 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 12/5/23 @ 2:44 PM
Difficulty: 7.9 / 10
549kj
97rpm
43%
19mph
30 min Endurance Run
Matt Wilpers
Monday 12/4/23 @ 3:7 PM
Difficulty: 6.75 / 10
 
30 min Country Run
Matt Wilpers
Monday 12/4/23 @ 2:33 PM
Difficulty: 6.96 / 10
 
15 min Power Walk
Jess Sims
Saturday 12/2/23 @ 3:20 PM
Difficulty: 5.36 / 10
 
45 min Walk + Run
Adrian Williams
Saturday 12/2/23 @ 2:33 PM
Difficulty: 7.1 / 10
 
30 min Walk + Run
Robin Arzón
Friday 12/1/23 @ 5:24 PM
Difficulty: 7.05 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 11/30/23 @ 4:15 PM
Difficulty: 8.32 / 10
559kj
98rpm
40%
19mph