Workouts

30 min Endurance Run
Matt Wilpers
Thursday 12/21/23 @ 3:12 PM
Difficulty: 6.78 / 10
 
20 min Country Pop Run
Matt Wilpers
Thursday 12/21/23 @ 2:51 PM
Difficulty: 6.51 / 10
 
30 min Country Ride
Olivia Amato
Tuesday 12/19/23 @ 3:12 PM
Difficulty: 8.35 / 10
264kj
85rpm
46%
19mph
30 min Country Pop Ride
Olivia Amato
Tuesday 12/19/23 @ 2:38 PM
Difficulty: 8.17 / 10
271kj
88rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 3:39 PM
Difficulty: 6.96 / 10
403kj
90rpm
34%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 12/17/23 @ 3:9 PM
Difficulty: 6.81 / 10
271kj
98rpm
31%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 5:21 PM
Difficulty: 7.11 / 10
529kj
93rpm
32%
19mph
15 min Hike
Jess Sims
Tuesday 12/12/23 @ 2:37 PM
Difficulty: 6.38 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 12:58 AM
Difficulty: 6.96 / 10
394kj
92rpm
44%
19mph
30 min Power Zone Ride
Matt Wilpers
Friday 12/8/23 @ 4:21 PM
Difficulty: 8.29 / 10
271kj
91rpm
34%
19mph