Workouts
378kj
95rpm
38%
18mph
23kj
96rpm
30%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/16/23 @ 6:31 PM
Difficulty: 7.57 / 10
663kj
92rpm
40%
19mph
24kj
98rpm
30%
15mph
514kj
89rpm
40%
18mph
137kj
79rpm
46%
18mph
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Saturday 1/14/23 @ 2:35 PM
Difficulty: 6.69 / 10
261kj
91rpm
41%
19mph
196kj
84rpm
45%
19mph