Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/26/23 @ 6:32 PM
Difficulty: 0 / 10
660kj
95rpm
29%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/23/23 @ 1:24 PM
Difficulty: 6.61 / 10
235kj
101rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/20/23 @ 1:51 PM
Difficulty: 6.8 / 10
399kj
92rpm
30%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 7:14 PM
Difficulty: 7.38 / 10
575kj
90rpm
33%
20mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 4:37 PM
Difficulty: 7.93 / 10
417kj
97rpm
30%
19mph
30 min Walk + Run
Robin Arzón
Thursday 2/16/23 @ 1:51 PM
Difficulty: 6.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/15/23 @ 1:43 PM
Difficulty: 7.11 / 10
401kj
99rpm
49%
19mph
20 min Country Run
Matt Wilpers
Wednesday 2/15/23 @ 2:1 AM
Difficulty: 6.32 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/15/23 @ 1:23 AM
Difficulty: 6.44 / 10
252kj
97rpm
48%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/12/23 @ 6:12 PM
Difficulty: 7.77 / 10
777kj
89rpm
31%
19mph