bottledblonde
Prescott' AZ
Total Rides: 830

Following

bottledblonde
Prescott' AZ
Total Rides: 830

Following

Workouts

15 min AFO Ride: Flume
Matt Wilpers
Friday 5/5/23 @ 4:13 PM
Difficulty: 0 / 10
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110kj
95rpm
36%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/5/23 @ 3:25 PM
Difficulty: 6.05 / 10
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383kj
99rpm
39%
19mph
30 min Endurance Run
Matt Wilpers
Saturday 4/29/23 @ 2:41 PM
Difficulty: 6.51 / 10
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45 min Country Run
Matt Wilpers
Tuesday 4/25/23 @ 1:47 PM
Difficulty: 7.36 / 10
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45 min Walk + Run
Becs Gentry
Monday 4/24/23 @ 1:45 PM
Difficulty: 6.71 / 10
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20 min 90s Run
Becs Gentry
Thursday 4/20/23 @ 2:20 PM
Difficulty: 6.92 / 10
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45 min Classic Rock Run
Matt Wilpers
Wednesday 4/19/23 @ 1:45 PM
Difficulty: 7.4 / 10
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45 min Walk + Run
Matt Wilpers
Tuesday 4/18/23 @ 1:44 PM
Difficulty: 6.72 / 10
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30 min Power Walk
Becs Gentry
Sunday 4/16/23 @ 8:52 PM
Difficulty: 5.69 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/13/23 @ 2:4 PM
Difficulty: 6.57 / 10
View Class
249kj
101rpm
46%
18mph