Workouts

30 min Power Zone Endurance Country Ride
Matt Wilpers
Saturday 5/13/23 @ 10:14 PM
Difficulty: 6.69 / 10
219kj
98rpm
44%
18mph
45 min Hike
Rebecca Kennedy
Saturday 5/13/23 @ 9:5 PM
Difficulty: 7.33 / 10
 
15 min Hip Hop Walk
Jess Sims
Friday 5/12/23 @ 2:30 PM
Difficulty: 5.8 / 10
 
45 min Endurance Run
Matt Wilpers
Friday 5/12/23 @ 1:43 PM
Difficulty: 7.12 / 10
 
15 min Classic Rock Walk
Becs Gentry
Wednesday 5/10/23 @ 2:35 PM
Difficulty: 5.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/10/23 @ 1:44 PM
Difficulty: 7.08 / 10
349kj
97rpm
45%
18mph
15 min Hike
Olivia Amato
Tuesday 5/9/23 @ 2:22 PM
Difficulty: 6.13 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 5/9/23 @ 1:34 PM
Difficulty: 7.17 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 2:57 PM
Difficulty: 7.97 / 10
456kj
95rpm
37%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/6/23 @ 3:11 PM
Difficulty: 7.33 / 10
475kj
96rpm
38%
18mph