Workouts

15 min 80s Walk
Becs Gentry
Tuesday 5/23/23 @ 2:28 PM
Difficulty: 5.44 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/23/23 @ 1:37 PM
Difficulty: 6.19 / 10
379kj
99rpm
47%
19mph
20 min 90s Ride
Robin Arzón
Saturday 5/20/23 @ 3:44 PM
Difficulty: 7.18 / 10
150kj
93rpm
38%
18mph
30 min Country Run
Matt Wilpers
Thursday 5/18/23 @ 2:9 PM
Difficulty: 6.68 / 10
 
15 min Beginner Run
Matt Wilpers
Thursday 5/18/23 @ 1:54 PM
Difficulty: 5.14 / 10
 
15 min 90s Walk
Jess Sims
Wednesday 5/17/23 @ 2:43 PM
Difficulty: 5.29 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 5/17/23 @ 2:3 PM
Difficulty: 6.73 / 10
229kj
100rpm
45%
18mph
15 min Pop Walk
Jess Sims
Tuesday 5/16/23 @ 2:45 PM
Difficulty: 5.39 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/16/23 @ 1:55 PM
Difficulty: 7.11 / 10
359kj
98rpm
45%
18mph
30 min Classic Rock Run
Becs Gentry
Sunday 5/14/23 @ 8:15 PM
Difficulty: 7.43 / 10