Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/20/23 @ 7:27 PM
Difficulty: 7.19 / 10
374kj
94rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/17/23 @ 2:54 PM
Difficulty: 7.11 / 10
499kj
93rpm
39%
19mph
45 min Power Zone Endurance Country Ride
Denis Morton
Monday 8/14/23 @ 9:15 PM
Difficulty: 6.7 / 10
367kj
97rpm
38%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/13/23 @ 2:16 PM
Difficulty: 7.09 / 10
391kj
95rpm
39%
19mph
15 min Classic Rock Walk
Becs Gentry
Friday 8/11/23 @ 3:49 PM
Difficulty: 5.38 / 10
 
45 min Walk + Run
Becs Gentry
Friday 8/11/23 @ 2:55 PM
Difficulty: 6.86 / 10
 
45 min Endurance Run
Matt Wilpers
Wednesday 8/9/23 @ 1:38 AM
Difficulty: 6.97 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/6/23 @ 5:37 PM
Difficulty: 6.96 / 10
377kj
99rpm
38%
19mph
30 min Hike
Kirsten Ferguson
Friday 8/4/23 @ 1:46 AM
Difficulty: 7.6 / 10
 
5 min Cool Down Walk
Rebecca Kennedy
Thursday 8/3/23 @ 2:25 AM
Difficulty: 3.27 / 10