bottledblonde
Prescott' AZ
Total Rides: 830
Following
bottledblonde
Prescott' AZ
Total Rides: 830
Following
Workouts
436kj
94rpm
37%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/7/23 @ 2:1 PM
Difficulty: 7.27 / 10
444kj
99rpm
36%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/5/23 @ 2:19 PM
Difficulty: 7.09 / 10
371kj
100rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/29/23 @ 12:44 PM
Difficulty: 5.72 / 10
246kj
95rpm
39%
18mph
15 min Arms & Shoulders Strength
Adrian Williams
Monday 8/28/23 @ 2:54 PM
Difficulty: 7.44 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/26/23 @ 6:41 PM
Difficulty: 5.72 / 10
247kj
100rpm
37%
18mph
