Workouts

5 min Post-Ride Stretch
Jess King
Saturday 4/15/23 @ 12:35 PM
Difficulty: 3.56 / 10
 
5 min Cool Down Ride
Jess King
Saturday 4/15/23 @ 12:29 PM
Difficulty: 4 / 10
12kj
82rpm
25%
11mph
20 min Hip Hop Ride
Jess King
Saturday 4/15/23 @ 12:7 PM
Difficulty: 7.38 / 10
89kj
77rpm
35%
14mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/4/23 @ 11:58 PM
Difficulty: 7.74 / 10
71kj
80rpm
31%
13mph
5 min Sleep Meditation
Aditi Shah
Tuesday 3/21/23 @ 1:55 AM
Difficulty: 2 / 10
 
10 min Restorative
Aditi Shah
Tuesday 3/14/23 @ 1:15 AM
Difficulty: 2.66 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Sunday 3/12/23 @ 7:25 PM
Difficulty: 7.41 / 10
 
15 min Boss Ride
Ally Love
Wednesday 3/8/23 @ 12:39 AM
Difficulty: 8.54 / 10
59kj
81rpm
31%
13mph
30 min 2010s Ride
Kendall Toole
Monday 3/6/23 @ 12:50 PM
Difficulty: 8.01 / 10
120kj
81rpm
32%
14mph
10 min Savasana
Kristin McGee
Monday 2/27/23 @ 2:35 AM
Difficulty: 2.22 / 10