Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 5/9/23 @ 12:7 PM
Difficulty: 3.49 / 10
8kj
64rpm
24%
8mph
30 min EDM Ride
Kendall Toole
Tuesday 5/9/23 @ 11:34 AM
Difficulty: 7.91 / 10
129kj
72rpm
36%
14mph
30 min Metal Ride
Kendall Toole
Saturday 4/22/23 @ 8:21 PM
Difficulty: 8.86 / 10
81kj
79rpm
27%
11mph
10 min Glutes & Legs Strength
Jermaine Johnson
Saturday 4/22/23 @ 8:5 PM
Difficulty: 5.97 / 10
 
Tuesday 4/18/23 @ 12:30 PM
Difficulty: NaN / 10
46kj
86rpm
26%
12mph
10 min Core Strength
Matty Maggiacomo
Monday 4/17/23 @ 1:42 PM
Difficulty: 5.02 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 4/17/23 @ 1:18 PM
Difficulty: 6.71 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 4/16/23 @ 10:6 PM
Difficulty: 3.42 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Sunday 4/16/23 @ 9:43 PM
Difficulty: 7.52 / 10
87kj
79rpm
33%
14mph
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 4/16/23 @ 9:14 PM
Difficulty: 6.72 / 10